FOR A WAKEFUL LIFE
Our mission at The Art of Integral Being is to bring well-researched and integral approaches to the teaching of yoga, meditation and other contemplative practices in a way that is accessible and universal, whilst also allowing and gently encouraging deeper consciousness. Ultimately this is about learning to lead a wakeful life. Our approach to teaching and training respects and honours tradition whilst also making it relevant for the modern world. Being research-active means we recognise the need for high-quality integral approaches and the importance of support with integration of direct personal experiences.